HELP belly fat!!

@mizcash (685)
Canada
April 25, 2007 11:59pm CST
why is belly fat is hard to get rid of?? I am doing 200 sirtups per and walking ays per week. I drink about 2 litres of water daily my next desperate move is to go on the Master cleanse (lemonade diet)
1 person likes this
3 responses
Jellytang
@Jellytang (698)
• China
26 Apr 07
Take it easy! You can try to not sit for a long time.
1 person likes this
little_angel
@little_angel (2458)
• Australia
26 Apr 07
Some with me.. do jog and diet with low carbohydrate. More cardio exercise and weight training. Sit up and crunches are good. Hope this is will help you. I can lose 1 inch per week with doing that.
charlestchan
@charlestchan (1415)
• Malaysia
26 Apr 07
same here.. i have belly fats tooo.. and it last for nearly 5 - 6 years.. i can't get rid of it.. even if i exercise 5 times per week.. going to the gym.. i think it's some kind of permanent fat.. erm.. anyone has better solution for me? wow.. 2 litre of water? erm.. i drink alot of water too.. but.. will it help? can i just exercise daily and cut down my food? i've seen many girls doing this way.. and i think they're torturing themselves.. excessive starvation leads to anorexia nervosa.. and the rest is history.. haha .. i don't like to diet to get rid of my fat.. i just want to exercise.. but i need to know the proper way .. anyone?