do you allow yourself to be bored?

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for many of us, its almost impossible to sit still and do nothing, much less relax. but occasional boredom can actually be good! by allowing ourselves to be bored, even for an hour or less, we can replace our feelings of boredom with feelings of peace. the beauty of doing nothing is that it teaches us to clear our minds and relax. just like our body, our mind needs an occasional break from its hectic routine. do you agree with me?