Insomnia

India
April 27, 2007 2:52am CST
What is the best thing one should do when one fails to sleep at night?
1 person likes this
2 responses
bingbelarm62
@bingbelarm62 (138)
• Philippines
27 Apr 07
I think you should pick up a book,listen to the music or watch tv to let you pass the time. Drink a glass of milk, and soon you'l be snoring your way to a good night's sleep.
jesseca
@jesseca (209)
• Philippines
27 Apr 07
i have an insomia too!! i always prefer to drink a glass of milk at night.. and i never stop working all day so that my body will be tired and wants to go to sleep! i dont like to take some alternative medicine like sleeping pills!! its addictive and sometimes not good in our health!