What is your favorite way to Exercise?

United States
April 28, 2007 6:50pm CST
I enjoy swimming, walking and doing my glider. I always enjoy chasing my 4 year old daughter. LOL
8 responses
@joice86 (1078)
• Philippines
30 Apr 07
Walking...i don't exercise much because i thing that walking is already enough. i live in a mountainous place so i think walking is already a good way for me to exercise...lol
30 Apr 07
Well I just recently got back into fitness HEAVILY. I guess its the warmer weather and the fear of having to be in a bathing suit everytime my kids want to go to the pool. I have started using the stationary bike. I try to go for an hour but I take my 2 year old with me and sometimes she gets bored. I also have every Windsor pilates DVD. I LOVE pilates. Its not super hard but you can definately feel it working and I have seen results. I also try to stay active with the kids. If its just walking to the mail box or walking around Walmart seems like 100 times. I stay active. I thikn anything you enjoy doing the better then it doesn't seem like work!
@patgalca (18181)
• Orangeville, Ontario
29 Apr 07
I usually walk about 3 1/2 miles every week day. I walk quickly. I love it in the outdoors in the spring, summer and fall, but in the winter I walk at an indoor walking track over an indoor skating rink. I also have an exercise ball at home. Trying to balance on that thing strengthens the core muscles. And bouncing up and down stimulates the lymph nodes.
@jsae29 (1120)
• Philippines
29 Apr 07
Playing ball with my kids is my favorite exercise, though I like dancin' too.
@Nardz13 (5055)
• New Zealand
29 Apr 07
Hi Mom2Bella. My means of exercise is to punch and kick our boxing bag, and because we live near the beach, I love to either ride my bike along the beach or walk. Something we enjoy as a family too.
@nica269 (1395)
• United States
29 Apr 07
I jazzercise. I've been active in it on and off again for about 4 years and it's he only way i'll exercise. Everything else seems so boring! At least the gym...or curves.
@cynddvs (2948)
• United States
29 Apr 07
I like going walking, going to the park and chasing down my daughter. I also have Denise Austins daily workout set to record on my dvr. She has some really good workouts and I try to do at least 30 minutes of those a day.
@munhozmib (3837)
• Sao Paulo, Brazil
29 Apr 07
Playing soccer is also exercising. So, I think practicing sports, specially soccer, is a good way. My favorite is playing soccer. But I also like to run. I don't like walking, it seems so boring... I prefer running!