When do you go to bed everyday?

sleep - sleeping woman
China
April 29, 2007 11:16am CST
When do ou go to bed everyday? For me, I ususally go to bed on 23:00, but this week I spent too much time on mylot so I even sleep at 2:00 in the early morning, what about you usually?
2 people like this
13 responses
• Philippines
29 Apr 07
i usually go to bed @3 am then wakes up @ 5 am, it's my daily routine
1 person likes this
• China
1 Mar 11
I ususally go to bed early,because I feel tired after my work.I also think after a good and early sleep,I can be nicer ! haha!
@ashar123 (2357)
• India
27 May 07
I almost go to bed 2 am in the morning. As i work full time job in the morning and use Mylot in my nights. I sleep when I feel sleepy.
@argie713 (1809)
• Philippines
22 May 07
I usually sleep around 3 am. All I do is surf the internet and chat. I am now trying to sleep at an earlier time. It has affected my health. I am always sleepy during the morning. I think my biological clock is reversing. I only get around 4 hours of sleep a day. We need eight.
@May2008 (179)
• China
22 Mar 08
I usually go to bed at 23:00 everyday. It seems to me that I have many things to deal with though the results are not very clear for one to recognize. If I have spare time, I will surf Mylot to see my interests and others opinion on the world affairs. I think I can benefit a lot from this place. Hope to come here as often as possible!
• China
26 Mar 08
I did not work for nearly four months, so usually I go to bed after 23:00,but I think this is not good for health.Generally speaking,the best time for sleep is on 22:30,but most people could not do this because many reasons ,one of them is the moderate life is so fast.
22 May 07
I go to bed pretty early compared to most people. I usually go for a shower around 10pm then go to bed and read a book for a little while. I'm horrible if i don't have enough sleep so i usually try to get my 9 hours!
@wdiong (1815)
• Singapore
12 May 07
Ten years ago ,I went to bed at around 10pm. Now,married with two kids, my bedtime is delayed til wee hours in the morning, normally around half past one or even two in the morning. Sometimes, I just want to catch up with my reading or finish ironing the endless pile of clothes.
• India
12 May 07
i go bed late night around 3 am in the morning and get up at 10 am..
• India
12 May 07
well i generally go to sleep at about 22:00 hours andget up at 04:00 hours. i work at mylot during the daytime. i can't be up for late than 24:00 at night. i really need a good sound sleep of about 6-7 hours everyday.
• China
12 May 07
early to bed and early to rise make a happy life! so try to walk into your warm bed at a regular not too late time,that will sure help a lot both to your health and mood! why not? for me, after the whole days' work, I was a little tired, chatting with my best friends and do some reading, then I will lying on my favourite comfortable bed!
@gavinmin (14)
• China
12 May 07
It is not easy for me to go to bed in the same time everyday because of my job.My work needs to do in 24 hours.I sometimes do it in the morning,sometimes in the afternoon,even sometimes in the daynight.So I can't get a usual sleeping.
@hollowheart (1572)
• India
12 May 07
Usually i return from office at about 9 in the evening. So i prefer to watch TV and then sleep at about 12. But at times i am too tired and even dnt realise when i have fallen asleep.