How do you lose belly fat?

United States
April 29, 2007 2:26pm CST
Has anyone tried a thermal wrap that you put around your stomach when you work out? It claims to make you sweat more in that area so that you lose water weight there and shrink your stomach. I have one someone from Avon by Curves, I'm going to go find it and try it out. Anyone else tried this?
1 response
@wachit14 (3599)
• United States
29 Apr 07
These thermal wraps work, but only temporarily as the water will come back and so will the water weight. The best way to lose belly fat is to eat a diet that is high in protein and complex carbohydrates and cut out all simple carbs (sugar and white flour).