I lost 110 lbs ask me how.

United States
October 21, 2006 10:39am CST
I went from 220 lbs to 110 lbs in 10 months.
1 person likes this
1 response
caraj444
@caraj444 (1075)
• Canada
27 Nov 06
if you did it the healthy way then you stopped eating so much, started eating healthy foods instead of fattening ones and you started an excersice program including aerobic activity and weight lifting