What is the best weight-loss startegy for you?

Tweet

My weight has always been my problem. But before you make any assumptions, i would like to make it clear that my battle stems not from Western-imposed images of skinny women. Mine is genuine concern for my health. Coming from a family with history of diabetis from both sides (maternal and paternal), and living at a time where decadent lifetsyles and diets are the norms, i have often been concerned how i could maintain the ideal weight but still manage to enjoy life, minus all the costs of liposuction and such. You see, i'm just a normal kid working my *&% off to pay the bills. but i would like to enjoy life somehow, live longer to see my kid grow up and all. i come home, all stressed, without time and the strength to do some crunches and stuff. help!