How to lose weight in a healthy way
By xuyiyi
@xuyiyi (35)
China
May 3, 2007 9:12am CST
I am a fat girl .I have tried many ways losing weight but only ended in failure.People laugh at me ,and I almost lose confidence in life.Someone had told me to go on a stict diet -eating as little as I could.I tried and failed.When I got thin ,I lost my health.I do not want to become slim at the cost of my health.So I am eager to seek healthy way to lose weight.If anyone who knows the answer,please tell me .I am so appreciated it.
1 response
@wachit14 (3595)
• United States
3 May 07
You are right to want to lose weight the healthy way. The best thing to do is find a diet that will allow you a lot of flexibility to eat healthy, but also sneak in some foods you enjoy. I love Weight Watchers for this purpose and you can just go to www.weightwatchers.com for a free trial membership. They will help you with great support and ideas for how to lose weight safely. Good luck!
1 person likes this
@xuyiyi (35)
• China
4 May 07
Thank you very much for offering me this useful website ,and I found it so helpful to me.There are so many successful stories about people who have succeeded in losing weight.I will try the ways that the Weight Whatcher suggests to me .And I am sure I will be one of the slim girls.Thanks again.
