is it bad to be honest to people?

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i always believe this saying " HONESTY IS THE BEST POLICY" i am the kind of person that always speak from my HEART, and i really dislikes PLASTIC/ FAKES as much as DISHONEST OR LIAR people. if this is what i knew and heard, and you will ask me about it...well, this is exactly i am goin to tell YOU...NO MORE, NO LESS!!! i will tell YOU something about what happened earlier today and YOU will be the JUDGE and tell me if i am WRONG... i got a call from a friend of mine, she asked me if i spoke with her gay cousin last night. i told her yes i did... she started asking me if what we were talking about and i told her what i knew and heard. she was very quiet so i asked her if she's okey but before i know it she started crying. i was about to tell her more about what her gay cousin told me but i tried not to because i know it will upset her more so i tried to calm her down and tried to change the topic so that she will stop crying but i know it was too late. she ended up our conversation by telling me that she will just give me a call back later tonight and i know that she just need time to cry more. i didn't even got a chance to tell her or ask her that the way her gay cousin said those things...it sounded like he alredy mentioned that to her. and now its irrelevent because she knew it because i told her. while i was on the car thinking about what happened, i feel so guilty of beng so honest. why is this keeps happening to me? this kinda of matter didn't happen just once but it also happened before. i feel like i am in the middle of two big walls, that there's no place to scape. now, YOU tell me! IS IT BAD TELLING THE TRUTH? IS IT BAD BEING HONEST? or maybe YOU would say that there are certain things in this life that YOU have to lie to your friends so that YOU won't HURT them! but what can i do? i am only speaking for the truth and i do not know how to lie even if i know that it will hurt the people around me....