Beauty

Be clear and content Be moderate and wise Be vigilant and steady. Be earnest and sweet. What do you think physical beauty is not the actual beauty. Inner beauty is the natural and original beauty to be rated high.

Beauty is doesnt always depend upon putting something on your face and brighning the face.first of all our mind has to be happy ,our all emotions will show upon our all our body especially on face and eyes ,if you are sad or some unfortunate things happens in your life even if you eat or put what ever cream you cannot be beautiful .also if you are a person who always angry dont like other persons ,hate other ones ,you never are going to be beautiful ,becuse when you hate and angry at others lot of hormonic changes happens in your body which will lead to diseases and you cannot be beautiful.so first lesson for a beautiful body is beautiful mind ,means loving caring ,sharing ,.secondly there is not a special beauty for skin .if the overall health is good your skin and face will be beautiful .if your digestion is not correct lot of digestive problems arise in your body which will increase the waste or toxic content in your body and if our body will try to clean your body by expelling toxins all the time .if there is problem in the extretrory measures .then the body will use the skin as an excretarory or cleansing methode.the body will try to remove the toxins through skin by way of acne ,skin diseases,etc.and for over all health it is extremely important to take raw vegetables and fruits .change your diet to only fruits at night .eat sweet fruits only at night for two weeks .you can feel the difference.eat vegetables along with your cooked food ,dont mix cooked food with frruits.you can apply tomatoes on your face ,papaya,oranges ,cucumber etc apply it feel the difference with change in diet.