What do you do when you just can't sleep, but want to??

@djdeep81 (1061)
May 6, 2007 7:26am CST
The worst thing to do is lie in bed and fret about not sleeping. I get up and leave the room and read or do something like re-run LIGHT TV shows or computer surfing that is boring until I get sleepy. Then I go back to bed. How about you??
1 person likes this
3 responses
@marababe (2511)
• Philippines
6 May 07
What I do is I turn off the lights, lie in bed, listen to my ipod and reach for my cellphone and play poker. Sometimes I go to sleep without even noticing it.
@mayenskie (1308)
• Philippines
6 May 07
It would help you to turn off the light. A dim room stimulates sleepiness. If i want to sleep but can't after 30 minutes or 1 hour of lying in bed, i read a book. It wouldnt take 2-3 pages for me to fall asleep.
@magica (3710)
• Bulgaria
6 May 07
Boring computer surfing or written work. Or stay awake too long time that at last i really fall down in the bed, because i really cant withstand more. But this is not healthy, of course.