Frozen or Fresh

There is nothing added to fruit when it is froze. Individual pieces of fruit are frozen below -10 degrees in a couple of minutes, so that there isn't any loss of nutrients Data from the USDA shows that selected fresh and frozen fruits have relatively equivalent nutrient profiles. Frozen fruit products are nutritionally comparable to the fresh versions. The likely have the same benefits.

Frozen is the closest things it fresh! don't you agree? I just added you as My friend welcome to mylot. evertime you answer a discussion pick a few you need friends the more friends the better. but only half of the will answer.just put your mouse on the person's profile, and that is how you add them to be your friend. Did that help?

Fresh are allways better. But frozen they can be saved for more time.

I prefer fresh when ever possible! Though sometimes when I go out picking strawberries or brambling with anyone I will freeze some of the fruit for use over the next few months. I love to bake fruit pies, and the frozen fruit are ideal for that. Nothing to beat that homemade taste. But fruit for eating straight or putting into fruit salads has to be fresh! I wont use frozen in fruit salads. Lynn-Marie

I never use frozen fruit anymore for the simple reason that when it defrosts, it actually tastes like it had been frozen. I much prefer fresh fruit. I'm not sure nutrient wise if there is any difference, but taste wise there's enough of a difference for me to just keep buying fresh instead of frozen.