Todays insiratin "How to saty young" just gotta read this

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1. Throw out nonessential numbers. this ncludes age, weight and height (let the doctors worry abotu them thats why you ay them) 2. Keep only cheerful friends. The grouches pull you down (kee this in mind if you are one of those grouches) 3. KEEP LEARNING learn more about comuters, crafts, gardening, whatever, NEVER LET THE BRAN GET IDLE, an idle mind is the devils workshop. and the devils name is "alzheimers. 4. ENJOY THE SIMLE THINGS 5. LAUGH LONG AND LOUD UNTIL YOU GAS FOR BREATH and if you have a friend who laughs hard and loud spend most of your time with him or her. 6. THE TEARS HAPPEN endure, grieve and move on the only person who is with us our entire life is ourself LIVE while your alive 7. SURROUND YOURSELF WITH WHAT YOU LOVE whethers its family, pets, keesake music, plants, hobbbies, whatever. yur home is your refuge. 8. CHERISH YOUR HEALTH if it is good reserve it. if it is unstable, improve it if it is beyond what you can imrove, get help. 9. DONT TAKE GUILT TRIPS take a trip to the mall, even to a foreign country, but not where the guilt is. i hoe this could help you on getting or feeling young