"I'm Knot Into Yoga" - do you like Yoga?

Yoga - yoga stretching exercise
United States
May 10, 2007 11:34am CST
I have never tried yoga before. My bf said when he was in jail, they had a teacher come in and teach positions, the down facing dog, etc. He said it was very soothing and relaxing and helped his back pain. What's your favorite/least favorite thing about yoga?
2 responses
• United States
10 May 07
I think that it is relaxing .I do it when my child is starting to work my nerves sometimes thenit calms her down and she joins in and does some of the poses with me.
• United States
14 May 07
That's a really good idea, to do the yoga with your daughter. I used to do meditation with my dad when I was little, he was teaching me how to find the calm and peace in being quiet and listening to the world around you, it was very relaxing.
@smacksman (6053)
10 May 07
Haha. I like the very appropriate spelling error of 'knot' That is just what people doing Yoga seem to be doing - tieing their arms and legs into knots. haha I wish I could do yoga but I am too stiff with muscles to bend easily into such positions.
• United States
14 May 07
I wish I could claim that tagphrase - it's a bumper sticker that I keep up at work to try and remind myself to do calf raises, etc. while I'm at work.