Have you tried to quit smoking?

i never smoke . you can also leave it with a good will-power

Yeah, a couple of times before i tried. Just like a few months ago, took one step at a time quiting my vice. I was able to hang on for like months but oh my, i gained so much weight by doing that cause i tend to eat lots and lots of chocolates and it didn't do my any good at all cause i'm getting fat adding to that is having a hard time to breath ... And you know what i did? I went back to smoking and now i'm not fat anymore. haha! ..... but seriously and on a personal note, its tough doing that and god knows i'm trying my darn best to quit. It will come to us my friend. I guess, we just lack discipline and self control and we have to work that out. Take care you! (",)

I have never smoked,but my husband did. Quitting was very hard for him. He tried the gum and the patches they didnt work. Then our doctor perscribed Nicatrol inhaler They worked he hasnt smoked in over a year. He says it was easier because you still had something to put in your mouth. We called it his binkie. He has been so much healthier since quitting. No chest congestion like other winters. Good luck I hope you can beat this terrible addiction.