Night time, anxiety...

Janesville, Wisconsin
May 13, 2007 11:41pm CST
Are you struggling with Sleep? Do you feel anxious or guilty? .. Or overwhelmed with stress? Has anyone here found good ways to combat sleep anxieties? - DNatureofDTrain
1 person likes this
2 responses
@magica (3710)
• Bulgaria
14 May 07
All theese problems are avaible for me:-( I have no solvation yet. May be some bath, some massage, some exercise of empting my mind, but all of them are not workable all the time.
1 person likes this
• Janesville, Wisconsin
14 May 07
Sorry to hear that sometimes laying there reading a good book, or writing in a journal about what is bothering you can help too... Thanks for responding. - DNatureofDTrain
@maehan (1445)
• United States
28 Feb 11
Honestly, I sleep very well like a log..... My friend have an insomnia, she tried using lavender shower, lavender candles and lotion etc anything with lavender. Unfortunately... does not works for her. Thus, she turn to acupuncture..... interesting is ... after concurrently 2 treatment... she sleeps pretty well at least 6 hours in a roll.
@maehan (1445)
• United States
28 Feb 11
oops, typo.. 6 hours in a row ;p