do you exercise?
By maemaemae
@maemaemae (341)
Philippines
May 16, 2007 8:02am CST
do you exercise? what do you do to exercise? how often do you do it? me, wu shu(a martial art) is my way of exercising...i take lessons 3 times a week 1hour on mondays and wednesdays, 2 hours on saturdays...
4 responses
@cosmopolitan (1263)
• India
16 May 07
I'm hearing wushu for the first time.I use to swim everyday swimming being a whole body exercise.Martial arts are also the best forms of exercise and fun too.But don't overexercise since it will cause muscle fatigue.A minimum exercise and a healthy diet will keep you fit and younger.If time allows please leave a line about wu shu.I would like to know about it
@maemaemae (341)
• Philippines
16 May 07
wu shu is the chinese term for kung fu(which is the american term)i think...watch this video...it is an example of wu shu http://www.youtube.com/watch?v=bHUq4yGgg94
@maemaemae (341)
• Philippines
16 May 07
but i am not as good as the girl in the video...haha..i wish i am
@hachimitsu (873)
• United States
17 May 07
I play tennis as part of a class for 2 hours twice a week. Also, when it rains on Tuesdays and Thursdays, I run 2 miles in the morning. Sounds random, but that's the policy for my tennis class! Otherwise, I guess I walk around a lot but I don't consider that exercise; it's more just mandatory travel.
@maemaemae (341)
• Philippines
17 May 07
i used to play tennis too..but only for 1 hour once a week..i had to stop because of wu shu though..i am not good at it too... i just played for like 2 and a half months?or 3? i can't remember
@maddog108 (3435)
• Australia
16 May 07
i try to make time for a short walk every day and when i have time i make a day of it and go bush walking it keeps me very fit
