rice or bread?

Since i am asian, we prefer rice in our meals. Rice is the staple food for most asian countries. And most people have adapted to having it in every meal, breakfast luch and dinner. Although unlike most Asians, I can bear not eating rice. I can eat bread or sandwiches for my meals. But if i were to choose between both, i would definitely pick rice! Plus, it's healthier, especially the unpolished ones.

rice is not good for health.Bread is best dietary food.so keep loving

I prefer rice. It is better for your health too. I like bread only at breakfast or snacks. Some people like to eat bread in all meals. I tried it, but it just don't fell right for me.

i really dont get satisfied with breads. for one, i cant eat bread with viands! i a m so into rice, im addicted to it actually. and i dont really like breads especially if they're not hot anymore.

i love rice! i eat rice every meal. bread is nice but iam so picky when it comes to bread...i love breads with lots of cheese it it and less sugar. french bread and spanish bread are so delicious!

I love both. I broght up with bread, I love it! I taste a little bit sweet. But when I went to another city, they have rice everyday. I tried to eat that, and totally love it later! Both of them are very good to eat.

both are good but only if they do not come from refine grains. are you eating white rice and plain white bread now? if so a healthier alternative would be to consume brown ric and wholemeal bread. they are easier on the digestive system, and also have lots of minerals.

I dont eat rice often, its always bread for me.

That's tough...I love both. I've been eating a little more rice than bread lately. I absolutely love homemade bread, though, and could probably eat half a loaf in one day. :)

I love rice and as i am from an asian race rice is our staple food. i want rice in my food, my food is incomplete without rice in it. i like breads too but then too, rice is rice , no comparission of it with any thing. our body's main source of energy is starchy carbohydrates, which comes from rice and potatoes and many more food items.

still think of rice i guess. i don't really like bread. i prefer fruit or other snacks. eat bread when i don't have any food n i'm starving,,, or the bread is too good to be not eaten :).... well perhaps that bcos i eat rice since i'm kids :) why do you turn into breads now? i mean what reason? ow... i love burger if that includes in breads :D

i love brown rice unpolish but i also love breads but since im a filipino we always have rice in a meal but i try to do bread rather than rice..

both!!