Tired a lot... what to do?

@okn0tok (569)
United States
May 19, 2007 3:39pm CST
I am tired a great deal of the time. Besides sleeping,coffee,or pills how are some ways I can wake myself up?
3 responses
crazynurse
@crazynurse (7482)
• United States
20 May 07
Strangly, many think that exercise will only serve to make them more tired. Actually, mild exercise will get the blood flowing and help to wake one up! Try going for a short walk. If that isn't possible, do a few calisthenics or something! It really should help!
okn0tok
@okn0tok (569)
• United States
21 May 07
Thanks I need to exercise anyway. I need to motivate myself to do it. ;)
magica
@magica (3707)
• Bulgaria
19 May 07
How abouth a bath? - let us feel relaxed and refreshed:-)
This is perhaps a result of the sudden change in the weather, i feel myself similarly. May be a relaxing bath and some massage and meditation will be in help?:-)
okn0tok
@okn0tok (569)
• United States
21 May 07
That sounds wonderful, I try it. Although it may make me want to sleep even more lol. Sounds so, relaxing.
inked4life
@inked4life (4224)
• United States
19 May 07
The medication I take tends to make me sleepy around the middle of the day. I usually hop in the shower and that helps freshen me up quite a bit....other than that, caffeine is my savior...LOL
okn0tok
@okn0tok (569)
• United States
21 May 07
lol thats exactly what I do. well thanks ;) Maybe its my anti anxiety medication doing this.... hmmm