What do you do when you are in stress!

Kenya
May 23, 2007 7:36am CST
Last week was not my good week. I had a very hectic schedule till i was unable to cope up with events. I got stressed and one thing i noted is that i spent most the time resting on bed. I was able to contain it and this week am better off. What about you? how do you contain stress?
1 person likes this
4 responses
@lightningMD (5931)
• United States
23 May 07
I generally handle stress by eating. I have been trying to stop this bad habit though. If I start to feel stressed I pick up my book and read for awhile. That usually helps me put things back into perspective.
• Kenya
23 May 07
lol ! I understand what you are saying but do you like any type of food or you have a variety?
• Philippines
7 Aug 07
i just sing, i have a voice like a female cow, but i sing! or sometimes if it,s raining too hard and i can't hear my voice, i eat sweets...hmmmm..and play games...
@LouisJ (488)
• Turkey
23 May 07
i usealy just listen to music or play a shooting game.that really helps relieve stress shooting computer people or animals,or i go and sleep:))
@devrajrao (167)
• India
23 May 07
IN stressfull conditions i use to go in my room and listen slow music. i use to thought that why i am in stress by this time. and try to came out from the condition as soon as possible.