Do you consider the ingredients in the products you eat?

@lifted (62)
Canada
May 23, 2007 12:29pm CST
I always read the list of ingredients on the packages of products that I eat. If I was eating it anyway I still do even after reading the list, but sometimes it decides if I eat it again in the future. An example is if I drink orange juice and there's a whole list of ingredients where as the only brand of orange juice I drink now has only one ingredient: oranges. Isn't that what orange juice is supposed to be? I just think that everything you eat is putting something into your body. I doubt the natural human body was designed to intake all these ingredients that are mass produced by machines and factories. Also some ingredients are in your food just to make it look better, taste a certain way, last longer on the shelf, etc. But you're still putting all of that stuff into your system. I'm guilty too though, some things just do taste good. But I do think it's a good idea that I'm conscious of what I put into my body. Another interesting thing is that the list of ingredients always goes in order of most to least of what's in the product. So going back to the orange juice thing, water would be first because it's mostly water. But it's funny how sugar and a few other things will come before anything that resembles an orange on the list. Do you ever read the ingredients? Do you think it matters?
1 response
@nancygibson (3736)
• France
23 May 07
I try very hard to eat ethically, choosing food that has not been flown halfway round the world, supporting local producers, choosing meat that has been reared kindly and so on, so yes, I do read labels. I don't refuse to eat other things, I just make sure I am extremely aware that I do so consciously rather than just stuffing my face because something looks nice on the outside.
@lifted (62)
• Canada
23 May 07
Yeah, that's cool how you support local producers too. Not only does it save your food from a journey before you eat it, but I would think it saves the environment from all the damage that exporting and importing may cause. It doesn't seem to make sense to eat something from another country when you could get the same thing locally.