Which is the first sign of aging you found in your body?

i think aging we know ourselves with hair condition,like dandruff,fall of hair,loss of hair,shining of hair,for face if we regular usage of sunscreen oils we don't know aging,i think so,but with skin and the hands foldings every one can guess easily aging difference in my view,to reduce aging every day fruit drink with out sugar mix or ice mix definitely reduces the skin effects and weekly usage of fish curry or fish oil that to with royal fish oil makes skin younger many years.

I looked at my hand one day and noticed the veins were more prominant. A short while after I noticed that I got wrinkles on the hands. My face still looked perfect. But as I work a lot with my hands old age hit there first. It is ok. I am proud of my hands and my work.