Do you eat breakfast every morning?

Very rarely do I eat 'breakfast'. I know I should but for some reason have never eaten like most people. I wake normally around 5 a.m. (no alarm just wake up). I start right off with Diet Pepsi but don't 'eat' until around 10 or 11 and then it's not 'breakfast food' like cereal or eggs - I want pizza, leftovers, or will make a sandwich. I love waffles, pancakes, or omletes in the evening when most people are eating 'dinner food'.

I have to admit I have not eaten breakfast since I was in middle school. I know its important I guess its just habit now.

Yeah me too. I know that breakfast is the most important meal of the day and so i don't skip it. I have my cereals, cooked vegetables, yoghurt, chaptis, salad for my breakfast. I also think it is good for our metabolism as eating meals regularly helps to improve our metabolic rate which helps in losing weight and keeps us fit. Besides when you eat breakfast you have recharged your batteries for the day and don't feel lethargic, lazy during the day.

I usually eat breakfast most mornings. Sometimes I just don't have time. Often it's a couple hours after I get up before I get breakfast. I don't usually eat a whole lot. A bowl of cereal or yogurt or a bagel. Nothing too heavy. I always get a cup of coffee as soon as I get up though.

I eat breakfast six days out of the week. I notice that I have more energy when I eat a complete breakfast.

yes i do eat breakfast in the morning. my breakfast most often than not consists of 1) coffee, with creamer and sugar. 2) bread- be it doughnut, sandwich or sometimes biscuits. 3)water. in that order. it hardly ever varies but i'm not complaining, i like it. sometimes i try to add fruits like bananas or sometimes a pear. i too believe that breakfast is the most important meal of the day.

I have never missed my breakfasts too unless I am very sick. I normally have two slices of bread with a cup of steaming hot coffee to start my day off:)

Unfortunately I miss breakfast quite often, even though I know it is the most important meal of the day. I try to eat it whenever possible. My mornings are just hectic.

I try to eat breakfast every morning but sometimes I run out of time, basically i lay around longer then I should so I have to rush around to be ready for work.

hello there! just like you, i never miss breakfast. unless i am late for school and the teacher warned that he would be hanging us by our foot if we went in late for his class. lolz. :)

yes, i eat breakfast but its not heavy breakfast, drink only milk and 1 apple.

Oh yes! I always eat breakfast. I can do without dinner, but I got to have me some breakfast. I like bacon, toast, eggs over easy, and coffee with cream and sweetner. This morning I had waffles, sausage, coffee and a banana.

I dont miss breakfast everyday because I know its the most important meal for a day. As what I have read, Not eating breakfast may cause heart attack.

Hi 321633wy. Yes, you’re absolutely right that breakfast is the most important meal of the day. It is necessary to eat your breakfast everyday. I don’t skip meals in the morning because I know it would be of great advantage if you’re going to eat your breakfast. When we eat, it gives us energy for the whole day, thus we can do our routine activities without getting tired easily. We can finish our work faster without hassle. Our health also will be in good hands. That’s it. Have a nice day and God speed!

I would agree. You can skip lunch or dinner but never skip breakfast.

yes, i take my breakfast everyday. it is the most important meal of the day as they say. i also read an email that tell something about breakfast and the cause of not taking your breakfast.

I rarely miss breakfast...even if it's just grabbing some fruit as I run out the door.

if i woke up early in t he morning i preffer breakfast like break and chocolate drink but if im in a busy day i grab soem biscuit and water tht way i have my breakfast already heheheh ^_^

wish i had time for breakfast, but it's usually just ceral, so guess that counts too. Some diet experts say that people that eat breakfast are almost always thinner than those that skip it. Then again, i guess it just depends on what you're eating at breakfast. Sausage and greasy eggs aren't notoriously health food. Lunch is more my thing.

To be honest, I rarely eat breakfast. I love breakfast foods but I just rarely get around to eating breakfast. I should probably work on doing that since it is the most important meal of the day and all.