Exercise Makes More Lifespan of people and good health IS it Supportive?

May 25, 2007 1:04am CST
Nowadays Life is full of tensions,troubles etc...Every one's life looks like a machine.They always sharp the brain only.Then everyone loose their fitness according to their work and surroundings.For this everyone must spend minimum one hour for body fitness excercise.This makes body free and healthy and also increases lifespan of the people especially who live in cities.
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