United States
May 30, 2007 4:35pm CST
what are some of the things you do to keep your blood sugar under control. my's go from too low to too high can you help me. tell me what you do.
2 people like this
3 responses
@naty1941 (2336)
• United States
30 May 07
From what I understand about blood sugar you have to be on a diet. Have you asked your primary physician for a good diet?
1 person likes this
@Ronimas (699)
• India
11 Jun 07
Though I am not diabetic, but involved with it, I can say that choosing foods wisely, exercising regularly, and reducing the stress level have a positive influence on blood sugar and overall health of a diabetic person. Even decreasing some amount of body weight also keeps the sugar in healthy range. Plan to increase physical activity. Practice early morning walk. Start by taking five minutes walk and increase the frequency gradually. Keep control over temptations, because stress has an adverse effect on blood sugar level. Keep always yourself happy. Make a date and go to a movie, carnival, play. Buy new cloths, go to a sporting events. The best way to get over sugar level is breathing exercise (PRANAYAM). Practice it in early morning.It is the only miraculous effect over all disease (simple or critical).
@petspets (476)
• Antarctica
1 Jun 07
I don't have diabetes. What I can do is to point you to the link about diet and diabetes. It might not be what you are looking for though. Have you seen a dietitian who is knowledgeable about diet and diabetes? Googling ' diet low blood sugar high blood sugar ' brought up search results of many sites on that search.