what do you do when you are sad and upset

By Bala
@balasri (26537)
India
June 1, 2007 5:35am CST
and don't want to be disturbed?
1 person likes this
2 responses
1 Jun 07
When I am down and need some space, I take myself off to my bedroom. There I feel warm and safe, I can relax and unwind in peace and quiet. I light a scented candle and curl up in my old armchair and just let the upset and tension slowly go away
@balasri (26537)
• India
1 Jun 07
I just can visualize the scene.The way you explained it itself is very soothing.Thanks anyway for the cool response.
@321633wy (1795)
• United States
1 Jun 07
When i'm sad i will try to isolate myself from others and be alone or i will talk to some body that can help me understand my problem .