Do you reward yourself, even tho you know you shouldn't?
By barehugs
@barehugs (8973)
Canada
June 3, 2007 11:54am CST
You tell yourself its a treat, because you have worked so hard, and that you need to do it, its ok because you deserve it!
But your Dr. has put you on a diet...... you need to loose some weight.
So you reward yourself with a beer and chips even tho you know its against the rule.....
How often do you do this? Is it worth doing in spite of what your DR. says?
No responses

