Waking up in the morning and feeling the terrible headache
@ifinallyfoundmybaby (1742)
Philippines
June 5, 2007 6:25pm CST
i always hate it when i wake up in the morning i usually have this bad headaches, i don't know what causes it but the fact that early morning when i wake up i can't seem to wake up normally like people around here in the house. I wanna wake up without the headaches. Is it maybe i sleep late?! because i sleep at around 11 and i wake up at 6 but thats alright is it?! 7 hours of sleep? Or is it the habit of watching too much television till i sleep. It has always been a habit of mine to let the t.v on and like watch me sleep :)
1 person likes this
1 response
@helpmehelpyou (534)
• Canada
5 Jun 07
it sounds to me as if you have eye strain, maybe get your eyes checked by a reputable optician, i used to fall asleep to the tv playing. for a while it ran steady 24/7. do you sleep with your eyes open. the glow from the tv could be giving you the headaches.try different changes to your regular schedule, or different combinations of changes. see what difference the changes make. if the changes in your lifestyle don't alleviate your headaches, seek medical advice. maybe you have a pinched nerve in you neck thats causeing you to wake with headaches, for this i would consult a chiropractor,for vertebrae exrays and required adjustment. i know how you suffer. i suffered with migraine headaches for many years. then one day they were gone. i quit careing about inconsequential things. by the way i have no doctorate, no shingle, but jim (star trek) i'm a mechanic not a doctor. do get some help! it's imperitive
