do u have a nap?
• United States
12 Jun 07
I just made a posting about naps. I don't take naps b/c I'm not home during the day. I don't really usually get sleepy either, I don't know what the deal is today w/ me being so sleepy. I think naps have the potential to mess with our sleep too...so b/c of that, even if I am at home - such as say the weekends - no I still don't take naps.
7 Jun 07
I used to have a nap in the afternoon when my husband wored evenings and was around at home in the day. Now he works days and I can not nap in the afternoon .. I don't realy know why, it is just the way it is. When I used to nap in the afternoon it was because I was so tired all the time, but I always felt worse if I did have a nap , I woke up very tired. I would love to be full off energy but it kind of hits a low around 2ish in the afternoon.
17 Jun 07
That's an interesting finding. I don't have a nap schedule, but when I think I need one I'll take one. I am in Arizona for a while, and my boyfriend likes to get up early and go to bed early. This actually works for me, because I'm use to Eastern Standard time so his 9:00 is my midnight, and this allows me to go to bed and get up when I usually do at home. I hven't needed a nap since I got here.