Vegetarian Healthy than Who Eating Meats ?

Singapore
June 8, 2007 6:54am CST
I wonder this . Anyone can answer me ?
1 response
@pallidyne (858)
• United States
8 Jun 07
I eat meats in moderation. Personally I think that any diet, whether it be vegetarianism, or Atkins, which stresses JUST one type of food takes your body out of balance. Now some folks who are vegetarian due to moral or ethical reasons, I can respect that. Mostly I eat turkey and chicken since they are relatively lean. When I do eat beef, I usually drain the fat, or just get very lean cuts. I drink green tea and orange juice, no soda/pop/cola whatever you want to call it.