Which fruit has more proteins and vitamins which will give us good health?
By kumarravi
@kumarravi (145)
India
June 11, 2007 2:31am CST
I think its apple since we have a saying that " An apple keeps doctor away" so tell your views please.
1 response
@shan_ab (377)
• India
11 Jun 07
Indian gooseberry (amla) and oranges are good in vitamin C and fibre content. They have got other vitamins and minerals also..
Carrots are rich in Vit-A and betacarotene..
Include differently coloured fruits adn vegetables in yoru dient and they will provide you with all the required nutrients.
