Do you drink more than two litres of water a day?
June 11, 2007 2:59am CST
Do our bodies need eight glasses of water a day?If a person drinks water more than he needs...does this affects him
• United States
8 Jul 07
about two litres a day..this sounds about average. you need at least 8 eight ounce glasses and that is about right..i like water ..but i do have two cups of coffee in the a.m. our bodies is mostly made up of water..and it only takes a loss of a little water before we become dehydrated..so don't wait until you are thirtsty..as then it is too late..drink water all through the day..or soup, non sugar drinks, etc juices.?