check your attitude

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Watch how you think about your life and yourself. Your thinking can make a huge difference in how you experience life. If you are always thinking about what you don't have or what is wrong with your life ,you will have more stress. Frustration and negativity will create stress and make it hard for you to relax. Focus on what is right and good in your life. No matter what it is. A positive mind-set will help you develop a happier attitude that will cushion you on the bumpy road of life. When you catch yourself complaining about your life change the complaints into praise and thanksgiving. Learn to trust God instead of dwelling on negative circumstances. A trusting attitude will open the door to new and positive changes. surround yourself with positive things.