losing weight
@catherine_manila (75)
Philippines
June 14, 2007 10:06am CST
I am 411 only and iam weighing 142lbs. My doctor told me that i shld loose weight so that my heart wont suffer. in two weeks i just eat rice once a day just lots of fruits and water and presto I lose 5lbs. any losing weight ideas naturally ?????????
1 person likes this
2 responses
@jencai (3412)
• Philippines
16 Jun 07
Well in my case, I'm 5'5 inches in height but with 92 pounds weight. I know that it's accurate, some people told me so. I've tried alot of things just to gain weight but I guess this is just the real me.
You're trying to lose weight while I try gain more, lol! Anyway, you'll just need to have a proper diet and exercise. Discipline should always be there.
Goodluck!
@catherine_manila (75)
• Philippines
16 Jun 07
you know jencai , before iam underweight i tried my best and took several vitamins. I just became over weight when i worked in a call center
1 person likes this
@htpydadfer (3)
• Philippines
15 Jun 07
just think, think , think , all your worry and problems... presto! you'll lose more than 5 lbs a day.... It's natural and economical...
