getting out of depression?

@babe85 (13)
India
June 15, 2007 3:04am CST
it seems tough to get out of it but then ther's always a way ..i have some gr8 ways to get out of it..one being try to involve in other things as much as possible..for rest u guys have to ask me to go bout detailed stuff..me a med student
1 person likes this
3 responses
besthope44
@besthope44 (12123)
• India
20 Oct 10
I use to manage depression, listening musiq, playing violen and i like chocolates, and i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.
ESKARENA1
@ESKARENA1 (18261)
•
15 Jun 07
the only two things that work to me are 1, a live changing event for the good, or 2. Taking up a new hobby to occupy your time blessed be
catherine_manila
@catherine_manila (75)
• Philippines
15 Jun 07
think positve. take a deep breath 6x inhale exhale .