What vitamins do you take everyday?

Philippines
June 22, 2007 9:35pm CST
Being a woman at 40, I take the ones with calcium, vitamin A and iron. How bout you?
1 person likes this
6 responses
• United States
23 Jun 07
Actually, I still take my prenatal vitamin, It's still makes my hair grow faster, and my matabalism has seemed to speed up.
• Philippines
23 Jun 07
That's fine, it would be great to know that your vitamins suit you well.Thanks.
• United States
23 Jun 07
Yeah, I just think they have such good vitamins in them already that they should word twice as good when you're not pregnant. The doctors will also tell you that if you are thinking of haveing a baby to start taking them. I think they work great.
• Singapore
25 Jun 07
I don't usually take vitamins. But I have a bottle of vitamin C in my fridge so I will pop them as and when I feel like it. Which is usually I think I might be falling sick hehe.:P
• Philippines
26 Jun 07
Vitamin C has a lot of help, too. How wise you are.
@shorva (923)
• Philippines
24 Jun 07
I only take multivitamins. I use to take iron too, but I always forget, good thing I've not forgotten to take my vitamins yet, though I'm forgetful, I think a couple of time I took it twice!
• Philippines
26 Jun 07
At least you won't forget sometimes. lol..thanks.
• United States
23 Jun 07
since my gastric bypass last july i have to take prenatel and b12 and calium
• Philippines
23 Jun 07
Well, as they say, doctor's orders. Thanks!
• United States
23 Jun 07
Embarassing as this is, I'm 17 years old and I still take Flintstones vitamins. They have enough nutrition for the regular adult, but their taste is made for children and they're chewable. I also take Centrum Kids (Rugrats flavor), and sometimes I take Vitamin B-complex (to help keep a pleasant, stable nervous system).
• Philippines
23 Jun 07
There's nothing wrong as long as it favors your whole system.
@Kythe42 (1412)
• United States
23 Jun 07
I take a liquid multi vitamin that has 77 different organic minerals, 13 vitamins, 18 amino acids, 12 herbs, and 7 other nutrients. I take this liquid vitamin because vitamins in pill form do not absorb into the body very well. Vitamin pills have an absorbency rate of of only 5%-10%. The muli vitamin I take is 98% absorbable. If you'd like to know more about this, check out my blog. I posted about the multi vitamin I take under the post category "Health Tips". ~Kythe42 http://lemurianphoenix.blogspot.com
• Philippines
23 Jun 07
Thanks, I needed that, too.