whats the best treatment for depression??

@ackars (1942)
India
June 23, 2007 4:53am CST
What do you think is the best treatment for depression??Does drugs are always necessary??
3 responses
@youless (104244)
• Guangzhou, China
23 Jun 07
Scienctists found that eating chocolate and banana is helping to get away the depression. Also talking to your trustworthy people can release your feeling. Finally, go to do some sports outside and soon you will feel happy again.
@lynboobsy11 (11343)
• Philippines
23 Jun 07
They say depression is a feeling that can't easily get rid off. But for me I used to manage my depression. I don't take any kind of medicines coz I know I can lead to addiction. When depression attacks me I do called my friends try to make myself busy and forget what feelings I have. I try to laugh, and listen to happy and danceabble music so If I feel to dance I would. I learn how control my depression and from learnig it little by little I used to it now It is only mind controlling and don't be so emotional always think fof happy thoughts and happy people. For me it works maybe to others it can too.
@coolseeds (3921)
• United States
23 Jun 07
Sunlight and exercise are the 2 best cures for depression.