how you take care of your heart?

@MALHAR78 (197)
June 26, 2007 7:56am CST
what you do for your healthy heart?
4 responses
• China
28 Jun 07
Dark chocolate
@cami07 (18)
• Philippines
28 Jun 07
being happy is really a great way of taking care of our hearts. it is a good medicine. i feel good whenever i choose to be happy even when things and situations aren't. this is what i do. i also believe that we should be careful with the food intake and must excercise regularly. walking and swimming are good excercise for the heart.
• India
26 Jun 07
Diet Execercise pranayam meditation--this is four fomula programme for good heart.
@vonne28th (1494)
• Philippines
26 Jun 07
Be happy always,i exercise daily while on a hectic schedule even 5-10 minutes,reduce oily and fatty foods,take i am taking vitamins daily,and eat nutrious foods like vegetables,fruits,and milk.