could we be real bodyguards ?

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We surely all have loved ones or maybe just one.I am sure that we would very much like to be able to protect them and defend them should the need arise. Could we safely say that this would be possible for us to do?Are we capable people? Are we physically fit? Are we mentally sharp and alert? If you really love your child,parent,spouse or any other person of yours ,then you owe to yourself and them to keep yourself mentally and physically healthy,well read,able to have as many skills as possible like driving,security in the home training,and if possible some form of Self-Defence training.