What do you do for a headach?

@sodapop (977)
United States
June 30, 2007 11:35pm CST
What helps you when you have a headache? Do you take medicine for it right away? Do you lay down? Is there something you eat or drink to help ease the headache? I was just looking for some answers, I get a headache a lot. Espeacially heat headache.
5 people like this
10 responses
@Katlady2 (9904)
• United States
5 Jul 07
I am the pill popper of the family. AND my headaches usually turn into full blown migraines if I don't nip them in the bud right away. So if a cool cloth on the back of my neck or on the forehead doesn't work, I hit the Excedrin Migraine bottle. You could try some of those, drink lots of water, and try to stay out of the heat as much as possible. There are other products that I could recommend, but they are a bit expensive and you have to order them from the companies because they aren't available in stores. I know at the GNC stores they have products that help with headaches, but I'm not sure what the names are.
1 person likes this
@Katlady2 (9904)
• United States
7 Jul 07
You're my friend, and no matter what goes on in my life, I will not neglect you or any of the rest of my friends. My mama taught me that, and I firmly believe in it. What really helped my headache this morning was letting cool water run over the top of my head and the back of my neck. Maybe that might help you too hon.
1 person likes this
@sodapop (977)
• United States
8 Jul 07
oh that sounds like heaven...might have to go and do that tonight. You have been in my prayers lately...hope your FIL is doing better!
1 person likes this
@sodapop (977)
• United States
7 Jul 07
With as much as you have going on in your life right now you take time to try to help me with my headaches...aren't you a sweetie. I know I need to drink more water, it would help.
1 person likes this
@mymytri (2030)
• India
1 Jul 07
Hi sodapop.As for me if it is heat headache.I will lay down and put wet cloth on my head and i prefer cool water for that.Sometimes if i work hard on computer my eyes and head also becomes like that i put wet cloth on my eyes too.This give me good result and some times i drink cofee .I do take madiecines like asprin but not that much.
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@mymytri (2030)
• India
3 Jul 07
cafin in the coffee gives some energy and i feel i am relaxed when i drink cofee.But i dont take coffee daily.Only when i feel stressed and feel my body heat.I prefer coffee with milk(warm but not hot.. geez!!).I think everybody not like this.Just this is my experience and taste.
1 person likes this
@sodapop (977)
• United States
2 Jul 07
If I have a heat headache, a cool cloth feels so good on the forehead and eyes. I wonder why drinking coffee helps your headaches, I find that interesting!
• India
1 Jul 07
Whenever i get head ache i use over the counter medicines like Aspro. Generally i don't get headaches. I do yoga and and meditation.
@marciascott (25529)
• United States
1 Jul 07
Yes, they say Yoga is very good. I want to start taking Yoga!
1 person likes this
@sodapop (977)
• United States
2 Jul 07
I'v never heard of Aspro. I usually use Motrin, or Bayer...depending on the headache. I would love to learn yoga.
@disvachic (10117)
• United States
5 Jul 07
Hi i had made a discussion similar to this a few weeks back because of my headaches.I got some great tips.Some said drink plenty of water or drink gatorade.That same day i got someone to bring me some gatorade to the house and i drank some and then layed down.My headache went away and i felt like a brand new person.Gatorade actually helps.My doctor told me it was tension.i changed my diet up to and stop eating so much fried foods and have been exercising since the discussion.I feel so much better. http://www.mylot.com/w/discussions/1101321.aspx that is the discussion.Take care and i hope you find a remedy.
1 person likes this
@sodapop (977)
• United States
7 Jul 07
Thanks so much for sharing your discussion with me. I don't like Gatorade, but I bet I find something like it to try. I think my headaches could be from tension, so much of my life is changing right now. I'm glad you found something that works for you. I will to!
@psyche49f (2502)
• Philippines
8 Jul 07
When I have headache, I just massage my temples, then go to sleep...if there's no relief that's the time I take medicines for pain releiver. Usually when I wake up, the headache is gone; sometimes when I have headache, I ask my daughter to take my BP; usually my BP is normal, but there are rare times that it shoots up to 150\80; my normal BP is only 120. They say apples can do wonders for headaches but have not tried it; also for motion sickness. No wonder the saying ' an apple a day makes the doctor go away' is popular....
@sodapop (977)
• United States
11 Jul 07
I don't eat enough fruit, so I think I will keep a bunch of apples around and try it the next time I have a headache. Thanks
• United States
2 Jul 07
a few things that help me are: rest, water, bee pollen, and green tea. so does meditation.
1 person likes this
@sodapop (977)
• United States
2 Jul 07
Ok bee pollen, and green tea is new ideas for me. I am willing to try anything when I get a headache!
@marciascott (25529)
• United States
1 Jul 07
I think you should do things that take your mind off of it, I rarely get headaches. I hope someone here helps you with this headache. You do get a lot of helpful information here.
1 person likes this
@KrauseHome (36448)
• United States
1 Jul 07
A lot of times it depends on where I am at, and what I feel would be the Best solution to do at the time. What I will usually do when I feel a headache of any type coming on, is take some Aleve. This a lot of times will work well for me, unless I am getting a Migraine. When I get a Migraine, the best thing for me is to take 1/2 of a Hydrocodone and go lay down. But if I am somewhere where this is not possible, then I have to try to wait it out until I can go lay down. As for your headaches, are they Heat headaches, Stress headaches, or a little of both?
@sodapop (977)
• United States
2 Jul 07
They are alittle of both. I have not tried Aleve. I'm going to the store tomorrow, think I will pick some up. Thanks for the suggestion!
• United States
18 Jul 07
I am lucky. I can take aspirin. There are many who can't take aspirin.I take it with food so it doesn't harm my stomach.For a headache caused by the heat, I take the aspirin with a little food and I lie down.The problem is when I have been out in the heat too long, I can get a headache and I am nauseous so I can't eat after the aspirin, so I usually lie down.
• United States
20 Jul 07
I drink a cup of coffee more water and take Excedrin Tension Headache medicine then lie down and try to relax.