Fish Oil
By sharon_
@sharon_ (1169)
United States
July 2, 2007 6:54pm CST
I know that fish oil is good for your heart and some other things. What else is it good for? Do you take it?
3 responses
@wdiong (1815)
• Singapore
7 Aug 07
The Omega 3 fatty acids found in fish oil are essential for heart health, and offer the following heart specific benefits, among others.
Benefits of Fish Oil include:
1) Lowering LDL (bad) cholesterol levels in the body.
2) Stopping the buildup of fatty deposits (triglycerides) in the arteries.
3) Increasing the body's HDL (good) cholesterol levels.
4) Reducing inflammation in the blood.
Fish oil has also been used to treat conditions such as depression, eczema, IBD, macular degeneration and arthritis. Fish oil benefits the heart significantly, as well as the rest of the body.
@Scorpio2111 (170)
•
20 Sep 07
It helps with concentration, well it does with my son anyway. He has been settling down and getting on with his school work much better since he has been taking it.



