Weigh yourself

If you want the lowest amount then probably right after you go to the bathroom in the morning. The highest is usually in the evening after supper. If you want a proper average then weigh yourself in the morning and in the evening and take the weight in the middle. You usually go up and down 3 to 5 pounds a day depending on how much you eat drink and go to the bathroom. HEHE

I've always been told first thing in the morning is the best time to weigh yourself so, that is when I do.

Weighing yourself the same time each day and using the same scale is good.I would say the evening but weight does fluctuate throughout the day from what you eat and drink.SO i pretty much weigh myself in the morning.

Well, if you want to cheer yourself up, everybody weighs less in the morning than throughout the day. So if you weigh yourself in the morning, you'll probably be thinner than you are later in the day.