Sleepless once again.

United States
July 8, 2007 4:04am CST
So its 4am here. I've been up for awhile. I'm watching a football movie, and am still not able to sleep. I ate and I still can't sleep. I've just laid down and I still can't sleep. And the trouble is its not like I'm extremely worried about anything. Its Sunday. I can't do any of the things I need to get done until Monday so there is no need to stress abut any of it, but then WHY CAN'T I SLEEP!?!?! This has been going on since I had my son in 2005. Its getting better honestly, but this is the second night in a row where I am greeting the dawn. I can take my sleep medicine but then I feel really slow the next day and sometimes even my meds don't help me sleep. I just lay there and be spacey. I don't know what to do. I've tried everything I can think of and my doctor has no suggestions that have helped.
1 person likes this
3 responses
@camary (21)
• Philippines
8 Jul 07
i cant sleep when i drink coffee or choco drinks after 5pm, well i dont know why but im been like that for two years now, when i have a big problem i cant stop thinking about it and so i cant sleep
• United States
8 Jul 07
Hmmmmmm, my dad used to also have this and now he is sleeping 17 hours a day docter reccomened it so I'll reccomend it to you. my dad had to get a C-pat machince you put it on your ace and nght and it makes air and steamm do somthing and you fall asleep I thnk they are exspensive though so i'm not sure you wanna do that.
@Amstardam (1348)
• United States
19 Jul 07
Yeah, I can't sleep right now. It's almost midnight so it's not that bad I guess. My husband just woke up and came out here thinking that I decided to sleep on the couch tonight because I was mad at him! Haha. He's so silly. Anyway, I'm just trying to make myself tired and decided to give mylot a try!
• United States
11 Jul 07
Have you ever tried reading a book at night while going to bed. You can also try to put on a CD that plays slow music and start slow dancing to get yourself into the sleepy mood.