sleepless nights...

Philippines
July 17, 2007 7:55pm CST
How can I overcome these emotions that keep me from sleeping at night? Sometimes meditation just does not work. I find it hard to sleep when i'm this sad...
2 responses
rexiemay
@rexiemay (401)
• Philippines
19 Jul 07
i think you should focus. stop thinking that you are sad. try to be at peace with yourself and with the one you love. stop being sad. happiness is a state of mind. only you can make you happy.
bhelle123
@bhelle123 (290)
• Canada
18 Jul 07
were almost the same problem i cannot sleep at night that's why i am very thankful to mylot because it help me a lot,...anyhow, why you can't sleep? what bothers you, problem? just laugh at it... have a nice day