Did you workout this week?

United States
July 22, 2007 7:15pm CST
I worked out today. This is Sunday. So I am on a roll.
1 person likes this
1 response
suspenseful
@suspenseful (40192)
• Canada
23 Jul 07
I did not work out today, because Sunday is the day I go to Church twice. The rest of the week, I will do what I usually do, some weight training on Monday, Wednesday, and Friday. On the other days, I will go for a one hour walk, but one of the days, possibly Tuesday, I will be walking through Safeway and what other grocery store we shop at. Mind you, if I feel my stomach is fat, I will do some crunches and leg ups, because I am very conscious of my stomach.
sassinqueen
@sassinqueen (710)
• United States
23 Jul 07
Walking is just great. I use to take lunch and just walk through a department store (not spending) and it made a difference, instead of just sitting around eating. Thanks for the response.