Book of Shadows

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I was adding to my BOS just now and I was wondering, what do y'all have in yours? How often do you use it? And what does it look like? Mine's a pretty personal book; I've showed it to no one, even those who know my spirituality. It's a simple three-ring binder with pages upon pages or recipes, guidelines, spells, rituals, advice, and the like. I also have my own lists of herbs and other plants, their uses, growing environments, poisons, etc. But I've only seen one other BOS.... Blessed Be