It healthy life?
July 30, 2007 6:12pm CST
I am working in MNC Company, here is 3 shift timing every month rotating... as per the shift timing my schedule of doing regular habits is changing. for example now i am night shift so I having dinner around 7:30 pm and having breakfast around 4am and after reach home I have breakfast again 8am after i go to sleep and wake up around 6pm... is it make my health became trouble in future...
• United States
31 Jul 07
I worked rotating shifts for about 6 years. At that time, I did some research that showed that working rotating shifts contributes to more illness and could shorten your lifespan by about 7 years. I wish I still had all those articles. It is very bad for you. I switched to a new job that has permenant shifts, and about a year after I quit at my old job they, too, went to permenant shifts. If there is any way you can, try to show your employers how hard it is on the workers. They will have increased productivity and fewer absenses by going to fixed shifts.