Love Handles

Love handles are extremely difficult to get rid of. The best way is to lose weight and tone, but a lot of times that just won't do it, and you're forced to liposuction or some other cosmetic surgery to get rid of them. Personally I don't want to do anything that drastic, and after all they do serve a good purpose. hahah

Well from all the things I've tried, it all comes down to pure cardio. Run, walk, jumping jacks, just get your heart moving! I like to do exercise videos (found On Demand) that combine cardio and muscles together so that after 20-30 mins I feel GREAT! If you just focus on muscles and abs, you probably won't ever lose the love handles, but if you do a lot of cardio, you'll have better luck. Good luck!!