Why can't we stop eating midnight snacks?

Philippines
August 4, 2007 8:27am CST
During meals, I usually watch what I eat and I only eat small amount of food. Then after that, got to walk for few minutes. Afterwards, I often watch tv for several hours. Just love to watch tv with midnight snacks. Why can't we stop midnight snacks?
1 response
myfanwy65
@myfanwy65 (1030)
• United States
5 Aug 07
I think it is a bad habit. We're not really hungry, we just think we should eat something. Maybe we get bored and need something to do. I have a problem eating at night, too. Well,I have a problem with snacking in general. It's not easy to stop.